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Naps
are a regular part of a baby’s life. In the beginning, a newborn
will nap more than he is awake. As the baby gets older, he will
nap less and less often. Usually, by the time a baby is 6 months
old, they will take three naps a day. By the time they hit the one-year
mark, a baby will usually only need two naps a day—one mid-morning
and one early-evening or late-afternoon. Then, as they get a little
older, and usually before they are two, little ones tend to start
taking one long nap a day.
